s2 and Nix Recipes

Our repository of recipes, be warned I hate cheese and gourmands we are NOT!

Pork Fried Rice

serves 4 1527 kj/365 cal


Heat oil, add onion ginger and garlic stir fry till onion has just softened. Add pork; stir fry till cooked through

Add Vegetables, till hot and cooked.

Add spring onions.




Add sugar and water together and slowly bring to the boil.

Add fruit.

Add Wine.

Pour in Soda or Lemonade

Add Ice and allow to cool

Drink; carefully!


Chicken & Lentils & Spinach with Pasta


Heat oil in medium pan; cook onion and garlic, stirring until onion softens. Add chicken; cook, stirring, until chicken has changed in colour. Stir in lentils, stock and paste; simmer uncovered, about 10 minutes or until lentils are tender & sauce thickened. Add spinach; stir spinach; stir until spinach is just wilted.

Meanwhile cook pasta in large pan of boiling water, uncovered, until just tender; drain.

Combine pasta and chicken sauce in large bowl; to mix, toss well.

Serves 4

per serve 6g fat; 10.8g fibre; 1995kj


Chow Mein

Preparation time: 15 to 30 minutes

A quick and tasty filling meal.



Brown the mince in a large pan.

Add water and soup, and bring to the boil.

Add cabbage, cook until, soft.

Add all other ingredients and simmer until vegetables are tender.

Drain can of pineapple.

Add can of pineapple last, before serving.

Serve on a bed of rice


Chile Con carne

A real Winter warmer



Dice the onion roughly, and sauté lightly

Brown the mince

Drain and add the Kidney beans

Add the packet of taco seasoning

Chop the tomatoes roughly and add

Add the tinned tomatoes

Grate the carrot finely and add

Stir and simmer gently till beans are cooked through

Meanwhile cook enough rice for 4.



Chicken Leek & Mushroom Risotto

A great winter meal, and good to freeze and re-heat for lunches, or late meals at night.


Sauté onions & garlic

Brown chicken

Add rice and heat through

Add chicken stock and bring to boil, once boiled, simmer still rice is cooked

Sauté Mushrooms and Leek and add to dish while serving on a bed of baby spinach

Grate lemon over risotto

Serves 4


Tuna Pasta with, Cherry Tomatoes, Chilli, Spring Onions & Spinach



Cook Pasta, chop cherry tomatoes in halves, dice, spring onions.

When pasta is nearly ready, add garlic, cherry tomatoes chilli & tunato a fry pan & sauté lightly.

Add to pasta and stir through.

Add to plate/bowl on top of baby spinach.

Serves 2.




Chicken, Bacon, Chilli pasta



Trim bacon fat, chop into small pieces, and cook. Set aside.

Cut breast into small cubes, and cook. Set aside.

Chop onion, fry till, translucent, add chilli and garlic, heat through, then, add, bacon, chicken to pan with Tomatoe sauce, diced tomates and tomate paste. simmer, while pasta cooks.

Cook pasta at the same time, when all is cooked, add to a bowl, with, Spinach, or some other greens [optional]

Serves two


Lamb Curry



Slice meat, and onions.

Heat oil, in pan.

Add onion

Add meat

Add soup, and spices.

Simmer until done.

Cook rice

serves 2


Easy Cheescake Desert



Place berries in a bowl with 2 tablesp of caster suger

Break biscuits into crumbs, using either a blender or crushing with a rolling pin

Finely grate lemon, then juice. Using an elctric mixer beat cream cheese till smooth. Add lemon rind and juice. Beat for 30 seconds or until smooth. Add remaining sugar and 1/2 the cream, beting until just combined.

Whip remaining cream to soft peaks. Place 1/2 the berry mxture in the base of 6 x 1cup cpacity glasses, or use parfait glasses. Dollop with 1/2 the cream chesse mixture. Repat the layer and sprinkle the top with biscuit crumbs. Add whipped cream and serve.

Serves 4

Honey Soy Salmon


  • salmon 1 piece per person
  • 1 tablespoon olive oil
  • Honey Soy Marinade

  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • soy sauce (80 mL)
  • honey (115 g)
  • Method

    Combine, Honey, Soy, Garlic, set to one side

    In a medium pan, heat oil. Add salmon to the pan.

    Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.

    Pour marinade over Salmon

    Serve the salmon with sauce and a side of veggies. We used broccoli.

    Super Fluffy Pancakes



    In a bowl add the eggs, sugar, and part of the milk and whisk until the sugar dissolves.

    Sift the flour and continue whisking adding the rest of the milk. Add the salt, baking soda, cream of tartar, and butter (melted) and mix well.

    Heat a panwith some melted butter in it and pour in the batter with a ladle or with a measirubng cup. When the batter bubbling on top, flip over to cook on the other side.

    Serve grarnished with your favourtie toppings, we use Raspberries, Blueberries and strawberries and Maple Syrup.


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